Exercise + Yoga = Yogacise
Combine the movements of yoga with the burn of performance exercises and what do you get? Yogacise!
Our formula for a total body exercise, no weights required! These fitness-inspired yoga moves are designed to bring your mind and body into balance, while sculpting you from head to toe. From a strong core to an elevated sense of well-being, you’ll look and feel 100% better from the inside out.
What you get:
- First Ever Yogacise DVD
- 20 Minute DVD with Beginner and Advanced level exercises
- 8 Unique Exercise Clips
Instructed by Professional Yoga Instructor Grace Stephen and partner Dan Stephen. Use with our IVO18110 Yogacise Back Inversion Table (sold separately).